Home
Our Story
Meet Our Team
Personal Training
Speaking & Seminars
Courage to Change Program
C2C Certificates of Achievement
Train SAAFE Method
Success Stories
Contact
Facebook Twitter
YouTube
Get your Courage to Change Book and Journal Today
Lose 30 lbs in 2 weeks

The Train S.A.A.F.E. Method was developed so you could safely train and maximize your potential.

Click on the links below to learn more about the Train S.A.A.F.E. Method:

Support
Accountability
Application
Fun
Education

ACCOUNTABILITY

Accountability must be present in your life while on this journey of healthy living. We encourage all individual clients, corporations and churches to choose accountability partners and/or groups, individuals to whom you are accountable FOR and TO while making healthy choices. (A must while persevering through the Courage to Change and living in the highest standard of excellence.)